Privacy Policy

This Privacy Policy explains how The Pocket Life Coach collects, uses, maintains, and discloses information collected from users of our mental health and wellbeing mobile application ("the App"). This Privacy Policy applies to the App and all related services offered by us.

**1. Information We Collect**

1.1. **Personal Information**: We may collect personal information from you when you voluntarily provide it to us, such as when you create an account, fill out a form, or communicate with us. This may include your name, email address, username, password, and any other information you provide.

1.2. **Usage Information**: We may automatically collect certain information about how you interact with the App, including your device information, IP address, usage patterns, and browsing history.

1.3. **Health Information**: In order to provide certain features and services, such as coaching or journaling, the App may collect information about your mental health and wellbeing, including your mood, emotions, and responses to exercises or prompts. This information is used solely for the purpose of providing personalized support and guidance and is kept confidential.

**2. How We Use Your Information**

2.1. We may use the information we collect from you for the following purposes:
   - To personalize your experience and provide tailored content and recommendations.
   - To improve the App and our services based on your feedback and usage patterns.
   - To communicate with you about updates, promotions, and other relevant information.
   - To respond to your inquiries, provide customer support, and fulfill your requests.

**3. How We Protect Your Information**

3.1. We take reasonable measures to protect your information from unauthorized access, disclosure, alteration, or destruction. However, no method of transmission over the internet or electronic storage is 100% secure, and we cannot guarantee absolute security.

**4. Sharing Your Information**

4.1. We do not sell, trade, or rent your personal information to third parties. We may share your information with trusted third-party service providers who assist us in operating the App and providing services to you, but only to the extent necessary to perform these functions.

4.2. We may also disclose your information in response to lawful requests by public authorities, such as to comply with a subpoena or similar legal process, or when we believe in good faith that disclosure is necessary to protect our rights, protect your safety or the safety of others, investigate fraud, or respond to a government request.

**5. Your Choices**

5.1. You may choose not to provide certain personal information, but this may limit your ability to use certain features of the App.

5.2. You may opt out of receiving promotional communications from us by following the instructions provided in such communications or by contacting us directly.

**6. Children's Privacy**

6.1. The App is not intended for children under the age of 16 and we do not knowingly collect personal information from children under the age of 16. If you are a parent or guardian and believe that your child has provided us with personal information, please contact us so that we can take appropriate action.

**7. Changes to This Privacy Policy**

7.1. We reserve the right to update or change this Privacy Policy at any time. Any changes will be effective immediately upon posting to the App. We encourage you to review this Privacy Policy periodically for any changes.

**8. Contact Us**

8.1. If you have any questions or concerns about this Privacy Policy or our privacy practices, please contact us at gemma@mrs-mindset.com